Nova Center · Les Corts, Barcelona
Manual lymphatic drainage in Barcelona
Gentle, rhythmic massage to ease the feeling of swelling and heaviness and encourage lightness, at Nova Center (Les Corts, Barcelona).
Manual lymphatic drainage is a very gentle, rhythmic and superficial massage that, in aesthetics, is aimed at easing the feeling of swelling, heaviness and mild fluid retention. At Nova Center, in Les Corts (Barcelona), it is performed with slow manoeuvres following the direction of the lymphatic system, as wellness support. It is not a medical treatment nor does it promise to cure conditions: it is an aesthetic massage adapted to each person after a prior assessment.
What it is used for in aesthetics
It is used to encourage a sense of lightness in tired legs, ease mild swelling and accompany other body treatments. It can help skin with soft cellulite look a little more even, gradually.
It is done with very low pressure, without deep kneading. A session usually lasts between 30 and 60 minutes depending on the areas.
Safety and contraindications
It is not indicated for losing weight. In aesthetics it is offered in occasional sessions or in cycles, combined with healthy habits such as hydration and physical activity.
It is not performed, or requires prior medical clearance, in cases such as thrombosis or significant circulatory problems, acute infections, heart or kidney failure, or an ongoing diagnosed illness. During pregnancy it is assessed individually.
Qué esperar
- It is an aesthetic wellness massage, not a medical treatment nor a method to slim down.
- It can ease the feeling of swelling and heaviness; the effects are moderate and variable.
- With a diagnosed condition or during pregnancy, a prior assessment and, if appropriate, medical clearance are advisable.
Frequently asked questions
How does it differ from a relaxing massage?
Lymphatic drainage uses very gentle, superficial manoeuvres directed at the lymphatic system, rather than the pressure of a muscular massage.
How many sessions do I need?
It depends on the goal. It can be done occasionally or in a cycle of several sessions; it is adjusted during the assessment.
Does it help with cellulite?
It can slightly improve the appearance of soft cellulite and the sense of lightness, as support for other treatments and for good habits.
Can I have it during pregnancy or with an illness?
It requires a prior assessment. During pregnancy or with a diagnosed condition, each case is reviewed and clearance from your doctor may be needed.
Is it normal to go to the toilet more afterwards?
Yes, a somewhat greater need to urinate may be felt after the session; it is a common response to the mobilization of fluids.
Is it useful for slimming?
No. The reduction in volume, when it appears, is related to fluids and is a moderate aesthetic effect, not weight loss.
Getting here & booking
Nova Center
Carrer dels Comtes de Bell-Lloc, 133, Baixos, Les Corts, 08014 Barcelona
Les Corts · Barcelona